Hi, I’m Teresa, founder of Youth Anger Management (YAM), a certified mediator, peer counselor, and author.

My journey with anger management started early, as I struggled with intense anger as a child. With the help of a caring teacher, I thought I had overcome these challenges, but a serious accident later revealed that I had only suppressed my emotions, not resolved them.

This realization pushed me to research and develop a unique anger management approach that addresses the root of the issue. Through my work with youth, I’ve seen how transformative this method can be in helping young people regulate their emotions and live more balanced lives.

Download The Ultimate Youth Anger Management Toolkit: Proven Strategies for Schools and Educators—a powerful resource designed to equip educators and leaders with effective strategies to help young people regulate their emotions and break the cycle of anger. Get your free copy today!